Staying Active During Pregnancy: A Guide to Safe and Effective Exercise Pregnancy is a transformative time in a woman’s life, and staying active can provide a lot of benefits for both mom and baby. Regular exercise during pregnancy can help improve mood, boost energy levels, reduce pregnancy discomfort, and even support postpartum recovery. With that being […]
Exploring Grand Junction Birthing Centers: Options for Expecting Families Grand Junction, Colorado, offers diverse birthing options, from hospital-based care to midwifery and home birth services. The city provides comprehensive support for families throughout pregnancy and childbirth. As a motherhood and newborn photographer I’m often asked for recommendations on birthing centers and hospital recommendations. Hospital-Based Birth […]
How to Prepare Your Home for a Newborn Bringing a new baby home is an exciting milestone, but it can also feel overwhelming. Preparing your home in advance will help create a safe, comfy, and stress-free environment for both you and your little one. Here’s a guide to prepare your home for a newborn. 1. […]
Snacks for a Healthy Pregnancy Pregnancy is a time of change, and ensuring proper nutrition is vital for both mother and baby. While cravings may tempt you toward less healthy options, choosing nutrient-dense snacks can help support fetal development, maintain energy levels, and promote overall well-being. As a mother of three I understand the challenge and […]
